FAQs

I offer a free 20-minute phone consultation so that I can understand what you are looking for and so that you can ask any questions that you may have. You can contact me through my website or message me on social media.

Healing isn’t fixing yourself; it’s discovering yourself. We pick up a lot of baggage and conditioning throughout our lives, especially during our formative years, which can affect us physically, mentally and emotionally. Healing can take many forms, but it is essentially a journey back to our authentic selves. I see healing and self-development as one and the same. Some people are more comfortable with psychology and mental processes, some with practical and physical techniques, and others with more intangible and spiritual methods. Whatever your interests and comfort level there is something for you to bring you greater self-knowledge, peace and contentment, and physical health.

I use Zoom to hold online sessions as it is secure and easy to use. You will be set a link and just need to find a quiet, private, comfortable place at home to enjoy your session. I’ll guide you with the rest ahead of the appointment time. I can also do video calls on other platforms if needed.

I have worked with people of all ages and from all walks of life, the youngest being a few weeks old, the eldest in their 70s. Clients have included students, corporate businesspeople, athletes, hairdressers, singers, electricians, psychotherapists, yoga teachers, and other healers. I also do energy work with pets and places. I’ve been based mainly online even before the world events of 2020. This enables me to work with clients wherever they are in the world and provides great flexibility for people.

Clients have sought assistance with a wide array of issues and subjects; physical, mental, emotional and spiritual. Top of the list with mental and emotional wellbeing are stress, anxiety, mood, and low self-esteem and confidence. I have also worked with specific personal issues that clients may be dealing with. With physical health, people have sought help with pain, injury, illness, and chronic conditions, and also for sports treatments and energy enhancements, as well as maintenance to stay healthy.

It helps to think of energy healing like calling from one mobile phone to another. The call connects through time and space using an energy signal at a certain frequency and vibration. Everything is made of energy and energy flows where attention goes. With my attention focused on you wherever you are, I work with your energy which impacts positive change in the physical body and in the mind and emotions, enhancing wellbeing. You can be anywhere in the world and the effect is the same as if we were in the same room. It all starts with energy.

We work together at your pace. Sessions are a collaboration and are aimed at you gaining insight into yourself and mastering your thoughts and emotions. The aim is to help you find the answers and solutions you need to get you to where you want to be, with some laughs and empowering you to keep going with your journey after sessions have completed.

My most popular courses are the 6-week energy and mindset course, and the 3-session intensive healing program. I also create bespoke courses and programs specific to you and your individual needs. We are all unique individuals, and it is important to me that you benefit specifically, and that you are not put into a box with a generic offering. We can build something together, select the number of sessions, as well as the frequency and length, and can mix energy work with coaching and include other techniques and tools which may be relevant and of interest to you. Courses can also include homework tasks and check in calls between sessions.

I have a large toolbox of energy, healing and coaching tools to draw from, as well as more spiritual techniques and practices. I’m always learning new things and skills and they get added to the toolbox. If I feel that something will be of interest, relevant or helpful to you I will run it past you. If you’re interested in something specific, please do ask me.

Due to the individual and bespoke nature of what I do, prices vary. The investment will be discussed during the consultation call based on what you need. If you have a restricted budget, please let me know and I will discuss with you what I can offer.

Please contact me for information and to discuss your requirements.

The present moment is all that there is

Don’t believe everything your mind says

Comparison is the thief of joy

Learn to love and accept yourself and to know your worth

It’s in giving that we receive, sharing is caring, kindness is free

Vulnerability is a superpower, empathy creates true connection

Gratitude is the gateway to joy

You find your true nature in nature

Everything can be figured out

A goal without a schedule is just a wish

Your direction is more important that your speed

You do not need to be at your lowest to ask for help

You can be a masterpiece and a work in progress at the same time

Intuition is a message from your soul

Balance is the key to life

Laugh daily